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Contemporary Cupping

Contemporary Cupping

Cupping for Pre-Activity Warm Up

Get ready before your workout to workout!

Cupping to hips, glutes and legs can soften your muscle and connective tissues before your workout or if you are starting your day. By moving the cupps around in circles in the area you wish to work will bring blood flow and improve flexibility.  In addition, leaving cupps on your target area ( 5-20 minutes) can easily address tightness.

Try cupping before yoga, weight lifting, sports, a flight, long car ride or before your workday!

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